Learning Outcomes

In this free course, you will learn how to:

• Describe the numerous ways self-efficacy affects your life
• Identify the factors affecting self-efficacy
• Explain the different strategies for developing self-efficacy
• Outline the methods of building confidence in your abilities
• Recognise how to cultivate an attitude that is conducive to the achievement
• Explain how routines contribute to the development of grit
• Identify when it is best to persevere and when it is best to give up
• Discuss various limiting ideas that are preventing you from moving forward
• List the two most crucial characteristics of a gritty person
• State the common traps of impatience